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LITHE HEALTH CLINIC
Optimise your wellbeing with a Functional Medicine approach that’s systems-based and patient-centred. Through an in-depth health history, advanced specialty testing, nutritional therapy, personalised protocols, and a supportive therapeutic partnership, we work together to uncover and address the root causes of your health issues.
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LITHE MOVEMENT
Rooted in scientific principles of physiology, breath, and strength - and infused with mindfulness, somatic, and sound - LITHE is a holistic movement that nurtures both body and mind.
LITHE METHOD EVENT
August • 9AM • Poland
Join us for an energising hour of mat-based Pilates, rooted in the principles of functional medicine.
Move with purpose, breathe deeply, and connect back to your body.
Come together with like-minded people.
All levels welcome.
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Connection
Escape for a transformative wellness retreat that nurtures the body, mind, and soul. Set in a tranquil natural environment, this retreat blends holistic movement, nature and community connection. The perfect opportunity to reconnect with yourself and the natural world, fostering balance and clarity.
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Experience
Join us for a revitalising wellness workshop in the heart of London, where mind, body, and nutrition come together to create a holistic experience designed for total well-being. This workshop offers a blend of movement, nourishing food, and expert-led talks to leave you feeling inspired, energised, and equipped to take your health to the next level.
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Gathering
Join us for community gatherings in beautiful surroundings, where like-minded individuals connect, move, and inspire each other on their wellness journeys. These meet-ups are open to everyone—whether you're just starting your health journey or you're an experienced wellness enthusiast, there’s a space for you.